For anyone who needs motivation to do your cardio, I have a little trick for you. I bought a subscription to Audible.com and I ONLY listen to my book when I am on the treadmill or the bike. If you connect listening your book to exercise, you will be more interested in doing your cardio. Voila!
This is really working for me because I am the type of person who would rather have someone to talk to while I do my cardio. I am currently listening to The Nanny Diaries and it is very entertaining. May I add that buying through Audible is much cheaper than buying from Itunes. Now go!
Clearing the clutter to make room for what really matters
Friday, August 10, 2007
Subscribe to:
Post Comments (Atom)
Our Trip to Rosemary Beach, Florida
I'm linking up again with Erika , Andrea and Narci for the Friday Favorites! I love reading everyone's favorites too! ...
-
DIY Guestbooks are one of the searches most often coming to my blog. One of the details of our wedding that we now treasure is our DIY gues... -
What have I been up to since January 1? I've been redecorating and reorganizing all over the place, and now I'm here to tell about ... -
One of my favorite quotes... "I don't lend people books. My library is full of books people lent to me ." Today...
No comments:
Post a Comment